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Big gap since my last update on here. Busy times. A lot to do in preparation for the marathon, and a busy time with work means a drop off in the weekly … Continued
9 weeks to go until the big day in New York. Last week I was on a high, having knocked about 30 seconds off my previous 10k PB in the rain of … Continued
My wife went on a 50 mile bike ride on Saturday morning – the Perthshire Highland Challenge, I think. It wasn’t that hilly, so highland might be a bit of a stretch, … Continued
I don’t think there’s a ‘best’ marathon training plan. There’s certainly a *lot* of marathon training plans. Most of them don’t recommend running the marathon distance in training. Seems a bit odd, … Continued
This just got real. Only 12 weeks to go until the big day. That’s not long. I am going into the last 12 weeks of training without injuries, lighter than I was … Continued
When my elder son turned 10, we decided to run 10k together. We did 11k on his 11th birthday. He then asked me if I would do the same, to do 40k … Continued